Author name: Brenda Peralta

Brenda Peralta is a Registered Dietitian, health coach, diabetes educator, sports nutritionist, and women's hormone specialist. She loves creating long-lasting and sustainable eating habits for people to create a healthy lifestyle. She is also a content creator for several blogs on topics such as the ketogenic diet, sports nutrition, and general nutrition.

Transform Your Health with Oral Vitamin C for Collagen Production

Ever wondered why your skin loses its glow as you age? The secret lies in collagen, the protein that keeps your skin firm, smooth, and youthful. Unfortunately, collagen production decreases naturally with age, leading to wrinkles and sagging skin. But what if there was a way to boost collagen production naturally? Enter vitamin C, a […]

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The Role of Medium-Chain Triglycerides (MCTs) in Sustained Energy and Fat Burning

Do you need an energy boost? Medium-chain triglycerides (MCTs) may be just the pick-me-up you need to boost your energy levels. While there are countless of ways to increase your energy levels, MCTs may provide sustained energy and efficient fat metabolism. However, how can MCTs increase your energy levels and promote weight loss? This blog

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Relax and Recharge The Role of L-theanine in GreenBoost™

Relax and Recharge: The Role of L-theanine in GreenBoost™

In a world that never seems to slow down, finding moments of tranquility can be challenging. Yet, for many, the answer lies in nature’s own remedy—L-theanine. L-theanine is an amino acid you can find in tea leaves, which is known for its ability to promote relaxation without making you feel drowsy. And, when paired with

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Unlocking the Secrets of Green Tea Extract The Hidden Benefits in Every Scoop of GreenBoost™

Unlocking the Secrets of Green Tea Extract: The Hidden Benefits in Every Scoop of GreenBoost™

Are you always on the lookout for natural ways to enhance your health and well-being? If so, you’re in for a treat! Today, we’re uncovering the hidden powers of green tea extract, a powerful ingredient that’s been making waves in the health and wellness community. From boosting your metabolism to improving heart health, green tea

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The Heart’s Rhythms: Understanding and Supporting Healthy Circulation

The circulatory system, often referred to as the cardiovascular system, is a remarkable network of organs and vessels responsible for delivering oxygen, nutrients, and essential compounds to every cell in your body. This intricate system plays a crucial role in maintaining your overall health and well-being. The good news is that you have the power

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